Wellness Speaker Series: Sponsored by Froedtert & Mediacal College of Wisconsin

Tackling the Vending Machine and Office Workouts
It's crunch time, and the snack machine is whispering your name. Pushing the wrong buttons could be a diet disaster. We’ll cover the do’s and don’ts of vending machine snacking, how to make the right decisions and other healthier options. In addition, we’ll discuss exercises that you can do at the office during the day to relieve stress and improve your health.

This topic will be presented by: Brad Kemm, Health Educator from Froedtert & the Medical College of Wisconsin Workforce Health